Monday, April 4, 2011

Zucchini Wrapped Fish with Homemade Rosemary Oil

When we moved to Houston last year, my husband knew his new position was going to be a challenge.  The new system that his company is implementing will "go live" this month.  We are all grounded here for Easter and won't be traveling home for the holiday.  He and his team will be working hard once they turn on the new system preparing for any snaffoos that may arise.






We're going to create our own Easter holidays at home.  I brought out all of my Easter decorations and had fun introducing them to a new house.  I saw these little chocolate bunnies and couldn't resist treating everyone to a little pre-holiday taste.


I am continuing to soak up as many episodes of "Take Home Chef" as I can squeeze in our homeschooling schedule.  Did I mention in my previous articles that it is hosted by this adorable Australian Chef Curtis Stone?


I did mention that?  Several times you say??  Oh, (blush)


He chose the cutest woman on this one episode to create a dinner for her and her husband.  Her name was Elena and she was from Russia.  She was sweet and soft spoken and a tad shy.  She had an amazing garden in her yard and Curtis used so many fresh ingredients from it to create his meal.


I decided to try it out:  Fish wrapped in fresh zucchini with home made rosemary oil






The dish calls for a home made rosemary oil.  This was so much fun to make.  Do you remember that Texas Olive Oil that I bought a few weeks ago at the farmer's market?  Well, I decided to use that bottle.




The rosemary is pounded to release the flavor.  Then, it is soaked in a pot of olive oil at a light simmer.


Once the mixture sits for several hours the rosemary is removed and the oil is again bottled.  This certainly made the house come alive with an enticing aroma.  My curious family wandered through the kitchen  wondering about this new endeavor.




I wish I could go outside and snip stalks of rosemary growing wild like they did in L.A.  I do have my own rosemary but it wasn't enough to make this oil.  I don't know if there is anything that smells so wonderfully aromatic as rosemary and olive oil.  Hooray for the person who decided to squeeze olives and smash rosemary way back in the stone age.




Again, a shameless plug for Williams-Sonoma.  Honestly, I really should ask if I could have one of those W&S Ad badges for my blog.  I love that store!  In my last cooking class, they used a mandoline  several times.  The other people in the class seem more experienced than me and they all swore by the mandoline in the store.  Put it on my tab!  I'm milking that 10% discount for all its worth.




I decided to try it on the zucchini in this recipe.  The zucchini has to be wrapped around the fish.  So it must be sliced uniformly and be "wrappable".  I had to call the hubby to see the magic.  Where have I been?  In food gadget isolation!  Thats where!  Looky here...




I had a wee bit too much fun and could have sliced away with my new toy.  Last week I used it on my potatoes au gratin.  This week zucchini!!  I also did some garlic mashed potatoes (using this mandoline) to go with this fish dish but I'll write about that in tomorrow's article.


Once I had my individual cod fish portions wrapped and seasoned with salt and pepper, I brushed some of that sensuous rosemary oil over them.


Here is where I ran into a bit of a stumble.  The recipe calls for lightly searing the zucchini wrapped fish in a pan before putting them in the oven.  My zucchini started to fall apart.  I couldn't seem to get the temperature just right.  Then,  I tried to flip them.  At this point,  a bit of steam started shooting out of my ears.  Hmmm...not working like Curtis demonstrated in front of Elena.  Darn professionals!


I ended up putting the pan directly in the oven to cook the fish.  Then, right at the end, I moved my pan under the broiler so they would get that golden color.  This worked splendidly.  I felt a twinge of pride in my impromptu skills but still would have liked to flip them like a pro.


This was a delicious and healthy dinner choice for this weekend.  We don't really eat enough seafood because I don't feel confident cooking it so this was another attempt to improve my culinary skills and eat a healthier diet.


Sunday is our one day a week to completely unwind.  Between my husband's project demands, M's college prep studies, R.'s increasingly growing schedule, we never schedule anything on Sunday.  I either have a glass of red wine in hand or a hot cup of coffee (still enjoying my Cafe du Monde brew) and in the kitchen is where you will find me.


We are still getting used to the incredible Spring weather so early in the year.  April for goodness sake!  We have been in colder climates for so long, its amazing to see lush grass, flickering ladybugs, and bulging magnolia buds readying to bloom.


'Til next Sunday!  Let the craziness of the week resume.  We're ready for it.








"Take Home Chef":  Episode 50:  Elena's Menu


INGREDIENTS
FOR THE ROSEMARY OIL:
10 sprigs (each about 4 inch/10 cm long) fresh rosemary
One 17-oz./500-ml bottle extra virgin olive oil
FOR THE FISH:
Four 5- to 6-ounce/160-g skinless black cod filets (Sarah's note:  I just used regular cod)
3 zucchini (each at least 7 inches/18 cm long), cut lengthwise on a Japanese mandolin into 1/16-inch/.2-cm slices  (Sarah's note:  I used 1/8 inch instead and that worked better for me)
4 sprigs (each about 4 inch/10 cm long) fresh rosemary
PREPARATION:
TO MAKE THE ROSEMARY OIL:
Using the back of a large chef knife, bruise the rosemary as much as possible. Place the bruised rosemary in a small saucepan with the extra virgin olive oil and gently warm the oil over medium-low heat for about 5 minutes or just until it is lukewarm.  Reserve the olive oil bottle.
Remove the saucepan from the heat and set aside to allow the rosemary to infuse the olive oil with as much flavor as possible (4 to 6 hours is ideal, however a smaller amount of time will still give you a nice rosemary infused flavor). (Sarah's note:  have fresh bread handy for taste testing!!)
TO PREPARE THE FISH:
Preheat the oven to 400°F/205°C.  Sprinkle the fish with salt and pepper.(Sarah's note:  Cod is VERY mild so season it really well to bring out some flavor) Lay about 6 zucchini slices horizontally on the work surface to overlap each other slightly and create a 5x7-inch/13x18-cm rectangle. Place 1 black cod filet on top of the zucchini slices and wrap the zucchini around the fish to cover completely. 
Repeat with the remaining zucchini slices and black cod filets. Heat 1 tablespoon/15 ml of the rosemary olive oil in a large nonstick frying pan over medium-high heat. Place the fish, zucchini-seam side down, in the pan and cook for about 2 minutes or until the zucchini is lightly colored. Using a metal spatula, carefully turn the fish over, folding the ends of the zucchini slices over the fish if necessary. Don't worry if some of the zucchini slices unfold a bit. Once the fish is cooked the zucchini will soften and can be folded around the fish again before it is served. (Sarah's note:  this just didn't work for me.  Broiling the zucchini afterwards was the only way I could keep it all together)
Add 4 sprigs of rosemary to the pan  (Sarah's note:  soak these before hand or they will burn in the oven) (these will be used for garnish). Transfer the pan to the oven and bake the fish for about 8 minutes (the time will depend on the thickness of the filet), or until the fish is just cooked through.
TO SERVE:
Drizzle 1 tablespoon/15 ml of the rosemary oil around the plates. Garnish with the roasted rosemary sprigs and serve. Pour the remaining rosemary oil into the reserved olive oil bottle, discarding the rosemary sprigs, and reserve the oil for another use.

15 comments:

  1. I really like the look of this, so pretty and fresh. i often become very frustrated when what looked so easy on tv is actually impossible!

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  2. i dunno why you say you cringe at your photography! they are stunning and they have their own personality. i love your props, as well!

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  3. OK - I've noticed that my comments here tend to be consistently YUM and beautiful. I'll have to think of something new to say - like who took that last shot - was it on timer? That mandoline is going to turn out to be your best investment!! And LOVE the little bunnies!!

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  4. I'd love to come eat at your house. The photography is as gorgeous as do sound the recipes!

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  5. I think I will have a go at the Rosemary infused Olive Oil. It sounds easy enough. The fish is another story. I think I would make a complete mess. Now why is it that no dessert recipe seems too hard for me to make but give me real cooking and I run a mile?

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  6. gosh it's so detailed n elaborate ...lovely blog :) loved the pics
    please visit n follow my blog if you wish to @ http://kitchensojourn.blogspot.com !

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  7. So glad you came back to find my blog. I love the ducks, the geese and the loons.

    Ahhhhhhh I did this a long time ago but with salmon I think. I am going to have to try it your way!

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  8. Saw this on tastespotting, HAD to comment! I feel like so many tastespotters take a peek and never say "OMG this looks amazing!!" And it totally does. Beautiful. Did you use a veggie spiralizer for the zukes? Stunning. Love. okay, I'm done.

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  9. Your fish and zucchini look awesome! I loved the shot of the sliced zucchini. Maybe I should give my mandolin another chance. Although it's by far not as fancy as the Williams Sonoma one you have:).

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  10. This looks amazing. Love the idea of baking fish wrapped in zucchini to help keep it moist. I also can't wait to try the rosemary oil. I received a plethora of rosemary from my mother in law's garden and have been looking for ways to use it. Thanks!

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  11. As long as you will be with your family for Easter, it is going to be wonderful I am sure! This aromatized oil sounds great!

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  12. Nice description of making rosemary olive and a beautiful photo of the sliced zucchini! This sounds like a delicious recipe.

    -Brenda

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  13. Your photographs are stunningly beautiful. Delicious fish & zucchini dish.

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  14. Way to think on the fly!!! The fish looked lovely as did all of your images...not only are you an amazing chef but also a seriously impressive photographer. Loved the shot of the mallet hitting the rosemary...and the shot of the finished dish...Williams Sonoma cookbook worthy!
    Happy almost Easter...love the bunnies!
    xo J~

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